It takes great courage to begin taking steps towards starting therapy. As your therapist, I will walk alongside you on your therapeutic journey. My initial goal is to create a safe and compassionate environment for you to begin your healing process. From experience, all clients are unique, and my priority is to mould my therapeutic approach to suit your individual needs and goals. I use a strength-based, client-centred and collaborative approach meeting you where you are in your journey and empowering you to achieve growth.
I have over five years’ experience working with individuals of all ages who are faced with trauma, addiction, sexual assault, and intergenerational trauma. Also, I have experience supporting anxiety, depression, grief, self-harm, self-esteem, struggles with identity and other obstacles that present themselves at all stages of life.
I am passionate about helping individuals move forward by discovering the strengths they already possess and building on them to achieve self-sufficiency. I understand that it can be challenging to reach out for help, but the search is the first step. I am an approved service provider with NIHB, IRS RHSP and Ottawa Victim Services. Get in touch with me today or visit www.triellocounsellingservices.com to see how my services may be right for you.