I am a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers. My work is guided by the thought: mental health is just as important as physical health. I would be honoured to work collaboratively with you in your goals for self-growth and healing. Whether it’s your career, your relationships, or anything else that’s important to you, I will guide you to develop the coping strategies and the resilience to effectively deal with challenges that you may encounter in life. Most importantly, I strive to create a safe, empathic and non-judgemental environment for you to achieve your personal goals.


I have previous experience working with individuals experiencing various forms of trauma, PTSD, depression, anxiety, eating disorders, borderline personality disorder, low self esteem, self-harm, stressful life transitions, grief and loss and more. I work from a trauma-informed and person-centred approach, while respecting unique individuals needs and cultural perspectives in the therapeutic process. My therapeutic approaches include Cognitive Behavioural Therapy, Attachment-focused Therapy, Dialectical Behaviour Therapy, Narrative Therapy and Trauma-Focused Therapy. My services are covered by third party insurance. 


Contact Information:

Phone: 613-252-5146




Monday: 9:00am-8:00pm

TUESDAY: 9:00am-8:00pm


Thursday: 9:00am-8:00pm

Friday: 9:00am-8:00pm



265 Carling Ave, Suite 403

Ottawa, ON, K1S 2E1




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If you or someone you know is in immediate danger, please call 9-1-1.

Emergency numbers:

Ottawa Police: 613-236-1222

Children's Aid Society of Ottawa: 613-747-7800

Kids' Help Phone: 1-800-668-6868

The Distress Centre: 613-238-3311

The Ottawa Rape Crisis Centre: 613-562-2333

Mental Health Crisis Line: 613-722-6914

Sexual Assault and Partner Abuse Care Program: 613-798-5555 x 13770